Therapeutic Approach

As a psychotherapist, I believe in providing a safe and non-judgmental space for clients to explore their thoughts, feelings, and experiences. I strive to understand each individual's unique needs and tailor my approach accordingly. Therapy is a collaborative process, and I work alongside my clients to help them gain insight, develop coping strategies, and achieve personal growth.  I have a wealth of life experience and employ both a pragmatic problem-solving approach in addition to understanding the uniqueness and complexity of everyone's human experience that is best approached with a sense of mystery and open-mindedness.

I am dedicated to offering a wide range of therapeutic services to address various mental health concerns. Whether it's individual therapy, couples counseling, or therapy for addiction or performance at work and sport.  I am committed to supporting my clients on their journey towards healing and unlocking their full potential.
 

I am passionate about providing the most effective evidence-based psychotherapy to ensure that my clients receive the best possible care.